2026 Mar 21st

Immune-Boosting Green Smoothie

Immune-Boosting Green Smoothie is packed with vitamin C and antioxidants. It's a great way to start your day strong with this immune-boosting green smoothie made with spinach, orange, pineapple, ginger, and turmeric. Quick, healthy, and refreshing!


Ingredients (serves 1)
• 1 cup spinach or kale
• 1 orange or ½ cup orange juice
• ½ cup pineapple chunks (fresh or frozen)
• ½ banana
• 1 tsp fresh ginger (grated)
• 1 tsp turmeric powder or a small slice of fresh turmeric
• 1 cup water or unsweetened plant milk
• Optional: ½ tsp honey or maple syrup

 Instructions
1. Blend all ingredients until smooth.
2. Taste and adjust sweetness or thickness with more water/plant milk.
3. Serve immediately for maximum nutrient benefit.

This recipe focuses on vitamin C, antioxidants, and anti-inflammatory compounds to support your immune system naturally.